{"product_id":"9781623365714","title":"Tighten Your Tummy in 2 Weeks: Lose up to 14 inches \u0026 14 pounds of fat in 14 days!","description":"\u003cp\u003e\u003ci\u003eTighten Your Tummy in 2 Weeks\u003c\/i\u003e is a revolutionary new program that triggers hormones to burn more fat and melt pounds and inches primarily from the belly.\u003c\/p\u003e\u003cp\u003eA woman's tummy has now replaced her thighs as the most-troublesome body part. Seventy-six percent of women surveyed in 2014 admitted that they were unhappy with their midsection. And a large tummy is a warning sign of significant potential health issues. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eQUESTION: How would you like to lose 14 inches from your waist and 14 pounds of body fat in only 14 days?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe proof is in the pictures: 41 women at Gainesville Health \u0026amp; Fitness in Florida tested the Tighten Your Tummy in 2 Weeks program under the direction of fitness expert Ellington Darden, PhD, who documented success stories with remarkable before-and-after photographs.\u003c\/p\u003e\u003cp\u003eReaders can expect results similar to Dr. Darden's test panel. For example, in just 2 weeks:\u003c\/p\u003e\u003cp\u003eRoxanne Dybevick, 54, lost 15.08 pounds\u003cbr\u003eAngela Choate, 68, lost 14.8 pounds\u003cbr\u003eKatie Fellows Smith, 60, lost 14.51 pounds\u003cbr\u003eDenise Rodriguez, 34, lost 14.49 pounds\u003cbr\u003eBrianna Kramer, 23, lost 14.26 pounds\u003c\/p\u003e\u003cp\u003eWhat causes such rapid loss of midsection flab? The answer is Dr. Darden's remarkable 5-step formula: \u003c\/p\u003e\u003cp\u003e1.A special at-home resistance exercise technique called \"15-15-15, plus 8 to 12\" triggers fat cells to burn and release fat, effectively \"spot-reducing\" the belly. \u003cbr\u003e2.A carbohydrate-rich eating plan of five or six small meals a day. Yes, \"carbs are okay.\" A bagel for breakfast is on the daily meal plan. \u003cbr\u003e3.Extra sleep at night and a nap during the day to turbo-charge the shrinking of pounds and inches.\u003cbr\u003e4.A tummy-tightening trick called the inner-abs vacuum that's performed before every meal. \u003cbr\u003e5.Sipping ice-cold water all day long, which synergizes the loss of fat and the strengthening of muscle.\u003c\/p\u003e\u003cp\u003eWhat Women Are Saying About the Tighten Your Tummy Program:\u003c\/p\u003e\u003cp\u003e\"I've rediscovered my hour-glass figure.\"\u003c\/p\u003e\u003cp\u003e\"My jeans fit again: they feel like an old friend.\"\u003c\/p\u003e\u003cp\u003e\"The Power Start Diet made me feel powerful . . . and I like that feeling.\"\u003c\/p\u003e\u003cp\u003e\"I love the person I now see in the mirror.\"\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Harmony\/Rodale","offers":[{"title":"Default Title","offer_id":47051116675312,"sku":"9781623365714","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781623365714_p0.jpg?v=1763860407","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781623365714","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}