{"product_id":"9781623366810","title":"Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook","description":"\u003cp\u003e\u003cb\u003eFuel up like 2017 New York City Marathon Champion Shalane Flanagan\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFrom world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook—and \u003ci\u003eNew York Times\u003c\/i\u003e bestseller—that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. \u003c\/p\u003e\u003cp\u003ePacked with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over 15 years ago, \u003ci\u003eRun Fast Eat Slow\u003c\/i\u003e has all the bases covered. You'll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can't Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Harmony\/Rodale","offers":[{"title":"Default Title","offer_id":47060724941040,"sku":"9781623366810","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781623366810_p0.jpg?v=1763862894","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781623366810","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}