{"product_id":"9781624140198","title":"Fire Your Gym! Simplified High-Intensity Workouts You Can Do At Home: A 9-Week Program--Fewer Injuries, Better Results","description":"\u003cp\u003eFire Your Gym! Simplified High-Intensity Workouts You Can Do At Home by Andy Petranek and Roy Wallack\u003c\/p\u003e\u003cp\u003eChallenging High-Intensity Workouts That Make You Incredibly Strong and Fast\u003c\/p\u003e\u003cp\u003eHad it with the relentless pace, fatigue and sore muscles of Body Beast and P90X? Tired of driving to the gym every day or paying a trainer? Or do you want a break from your tedious workout routine?\u003c\/p\u003e\u003cp\u003eDive into \u003ci\u003eFire Your Gym\u003c\/i\u003e and you will find a challenging, exciting, time-saving, fun and smart program that delivers striking gains in muscle size and strength, running speed and endurance, fat loss and all-round peak fitness—developed by two top authorities in the fitness world. Best of all, it leaves you with a simple, highly motivating workout system that'll keep you super-fit for life—right from your own home.\u003cb\u003e \u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAndy Petranek\u003c\/b\u003e, founder of one of the world's most successful CrossFit gyms, and \u003ci\u003eLos Angeles Times\u003c\/i\u003e fitness columnist \u003cb\u003eRoy M. Wallack \u003c\/b\u003ehave created a unique, science-based program that blends high-intensity strength training, intervals and low-intensity recovery cardio. Brutally effective without beating you up, it is simply the best way to get the best results.\u003c\/p\u003e","brand":"Page Street Publishing","offers":[{"title":"Default Title","offer_id":47174939017456,"sku":"9781624140198","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781624140198_p0.jpg?v=1763863794","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781624140198","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}