{"product_id":"9781626251304","title":"The Wellness Workbook for Bipolar Disorder: Your Guide to Getting Healthy and Improving Your Mood","description":"\u003cp\u003e\u003cb\u003eStudies show there is a clear link between bipolar disorder and obesity-related illnesses. In this workbook, a leading Harvard Medical School researcher and bipolar expert presents a step-by-step, evidence-based behavioral lifestyle program to help people with bipolar disorder live healthy lives, regulate moods, and lose weight.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you have bipolar disorder, you already know about the emotional ups and downs that can accompany this disorder. But you may not know that people with bipolar disorder are far more likely to die from obesity-related illnesses as a result of poor nutrition and poor lifestyle choices.\u003c\/p\u003e\u003cp\u003eFor the first time ever, this comprehensive workbook offers the proven-effective, Harvard-researched diet and lifestyle program made popular in the best-selling book \u003ci\u003eEat, Drink, and Be Healthy\u003c\/i\u003e, to help you manage your moods, lose weight, and thrive.\u003c\/p\u003e\u003cp\u003eWhen you are experiencing a manic or depressive episode, making healthy lifestyle choices is probably the last thing on your mind. That’s why \u003ci\u003eThe Wellness Workbook for Bipolar Disorder \u003c\/i\u003eoffers guidance to help you implement healthy changes into your daily life—one step at a time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":47031825826032,"sku":"9781626251304","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781626251304_p0.jpg?v=1763863397","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781626251304","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}