{"product_id":"9781626366978","title":"Hatha Yoga: The Body's Path to Balance, Focus, and Strength","description":"For the 16.5 million yoga practitioners in America, Swedish yoga instructor Ulrica Norberg's fresh look at Hatha yoga (\"the way of the body\") will be a perfect entrée to the art of exercising to produce a strong mind and a harmonious soul. Focusing on pacing, not perfection, Norberg explains proper breathing and asanas, poses developed to increase consciousness, relaxation, strength, and concentration. Throughout, she maintains a thoughtful balance between philosophy and instruction, and offers step-by-step directions and wisdom for personal and communal well-being. Lavishly illustrated with gorgeous full-color photographs, \u003ci\u003eHatha Yoga\u003c\/i\u003e is sure to inspire beginning and advanced yoga practitioners alike.","brand":"Skyhorse Publishing","offers":[{"title":"Default Title","offer_id":47181040845040,"sku":"9781626366978","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781626366978_p0.jpg?v=1763865973","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781626366978","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}