{"product_id":"9781626752948","title":"How to Prevent Diabetes - I Beat It and You Can, Too!: Get Inspired. Get Tested. Get Moving. Get Fit.","description":"Dr. Woods has been on the front line in the fight against diabetes as a clinical nurse specialist for thousands of diabetic patients. It was this experience that triggered the realization that she herself was in danger of becoming a victim of the disease, whose devastating effects include heart attacks, strokes, kidney failure and loss of limbs. She had to lose weight, particularly because she had a family history of diabetes.\u003cbr\u003e\u003cbr\u003eHer book is a vivid account of how, after her initial shock, she accomplished that goal. It is also a valuable source of information for understanding diabetes and preventing it, and certainly a must-read for people at risk.\u003cbr\u003e\u003cbr\u003eIn straightforward style, the author tells how she successfully fought obesity by means of fortitude and self-discipline. The reader will receive valuable information on the following subjects and more:\u003cbr\u003e\u003cbr\u003e• How a diabetic diagnosis is made\u003cbr\u003e• How obesity and heredity impact the disease\u003cbr\u003e• How to use the body mass (BMI) as a tool in weight loss and weight management\u003cbr\u003e• Why exercise is so important in prevention\u003cbr\u003e• How to put a diary to good use in self-training\u003cbr\u003e• How emotions can sabotage weight-loss efforts\u003cbr\u003e• How some medications cause weight gain","brand":"BookBaby","offers":[{"title":"Default Title","offer_id":47173312774384,"sku":"9781626752948","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781626752948_p0.jpg?v=1763866774","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781626752948","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}