{"product_id":"9781627870481","title":"My Enemy, Myself: Overcoming Your Self-Defeating Mind; The Psychology of Self-Change","description":"Do you ...\u003cp\u003e... feel depressed about your life?\u003c\/p\u003e\u003cp\u003e... use alcohol or drugs to escape?\u003c\/p\u003e\u003cp\u003e... hide your true self from others?\u003c\/p\u003e\u003cp\u003eIf you've picked up this book, chances are you're not satisfied with the way you're living your life. You aren't happy -- even if you've fooled everyone else into believing you are. Whatever your troubles, the root cause is the same: you don't like yourself.\u003c\/p\u003e\u003cp\u003eWhen your deepest beliefs about yourself are negative, a fulfilling life is impossible. My Enemy, Myself: Overcoming Your Self-Defeating Mind explores why you have a poor self-concept and how it sabotages your attempts at a joyful existence. Presenting common-sense solutions to the problems that plague self-destructive individuals, Dr. C. Franklin Truan teaches you how to gain control over your emotions, use your mind to separate fact from fiction, and build a mature, positive self.\u003c\/p\u003e\u003cp\u003eThe life you want is within your reach. Are you ready to take the first step?\u003c\/p\u003e","brand":"Wheatmark","offers":[{"title":"Default Title","offer_id":47038234296560,"sku":"9781627870481","price":9.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781627870481_p0.jpg?v=1763870957","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781627870481","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}