{"product_id":"9781630790929","title":"Project You: More than 50 Ways to Calm Down, De-Stress, and Feel Great","description":"Find your balance.     Make a protein-packed smoothie to energize for a busy day. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve your goals. Create a time budget to organize your schedule. Develop an evening routine that will help you wind down before sleep.     Award-winning author Aubre Andrus shares more than 50 do-right-now projects that will help you beat stress, smile big, and discover a calmer, more blissful you.","brand":"Capstone Press","offers":[{"title":"Default Title","offer_id":47173209293040,"sku":"9781630790929","price":8.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781630790929_p0.jpg?v=1763670901","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781630790929","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}