{"product_id":"9781631064890","title":"Be Happy!: 35 Powerful Methods for Personal Growth \u0026 Well-Being","description":"\u003cp\u003eImproving your everyday life may seem like a major hurdle, but \u003ci\u003eBe Happy!\u003c\/i\u003e teaches us how to chip away at our problems with daily behavior until they're manageable.\u003ci\u003eBe Happy's\u003c\/i\u003e techniques are based in the science of Positive Psychology and Acceptance and Commitment Therapy, the very movements responsible for millions of people improving their well-being. You will learn strategies like choosing joy and gratitude, cultivating positive thought and vision, and making space for good things in your life. Become a happier version of yourself by adjusting your daily routine with these powerful tools! There’s no set of habits more important than those that help you thrive, and because these tools are quick, simple, and enjoyable to use, integrating \u003ci\u003eBe Happy!\u003c\/i\u003e into your daily life will be a breeze.\u003c\/p\u003e","brand":"Rock Point","offers":[{"title":"Default Title","offer_id":47042480013552,"sku":"9781631064890","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781631064890_p0.jpg?v=1763671621","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781631064890","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}