{"product_id":"9781631581205","title":"My Anti-Stress Year: 52 Weeks of Soothing Activities and Wellness Advice","description":"Discover the secrets to de-stress with \u003ci\u003eMy Anti-Stress Year\u003c\/i\u003e. It includes massages, light therapy, breathing techniques, meditation, feng shui, coloring pages, and other activities that will help you say goodbye to the grind of week-to-week worries. For fifty-two weeks, this book takes you on a journey of wellness and self-discovery.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eMy Anti-Stress Year\u003c\/i\u003e helps you organize your week into four sections:\u003cbr\u003eTime for anti-stress\u003cbr\u003eTime for art therapy\u003cbr\u003ePlanning your path to wellness\u003cbr\u003eImproving your living space\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eMy Anti-Stress Year\u003c\/i\u003e, you’ll find new relaxation exercises, soothing coloring and painting, wellness advice, and sound recommendations to combat stress with efficiency and grace. Start improving \u003ci\u003eyou\u003c\/i\u003e today!\u003cbr\u003e","brand":"Racehorse","offers":[{"title":"Default Title","offer_id":47151908684016,"sku":"9781631581205","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781631581205_p0.jpg?v=1763672726","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781631581205","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}