{"product_id":"9781631593581","title":"Everyday Health and Fitness with Multiple Sclerosis: Achieve Your Peak Physical Wellness While Working with Limited Mobility","description":"\u003cp\u003e\u003cb\u003eAchieve real gains and remove obstacles in your path to fitness with \u003ci\u003eEveryday Health and Fitness with Multiple Sclerosis\u003c\/i\u003e\u003ci\u003e.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDavid Lyons' program is designed to help you maintain a healthy lifestyle maintain a healthy lifestyle and includes anecdotes from real people with MS, their limitations and how they followed this plan to reach their fitness goals. The customizable, high-intensity, calorie-burning workout builds lean muscle mass. Find advice and solutions for overcoming mental hurdles, nutrition fundamentals to properly fuel workouts, easily adaptable exercises, and motivation. \u003ci\u003eEveryday Heath and Fitness\u003c\/i\u003e is a road map for every person who wants to conquer a disease or disability, and just get moving.\u003c\/p\u003e","brand":"Fair Winds Press","offers":[{"title":"Default Title","offer_id":47130979205360,"sku":"9781631593581","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781631593581_p0.jpg?v=1763672880","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781631593581","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}