{"product_id":"9781631929519","title":"Alexander Technique: Natural Poise for Health","description":"This is a simple to read introduction to the Alexander Technique and was specifically written for those who know little or nothing about the Technique. The book helps to de-mystify the Technique and give a clear and concise account of what the Alexander can do for you and how it can help a variety of ailments including backache, headaches, asthma, high blood pressure, stress and depression. A simple account Alexander's discovery and how he devised his technique is included as well as a chapter on how to begin helping yourself, what you can expect from an Alexander lesson and how to find a teacher. A valuable, yet inexpensive gift for anyone who could benefit from Alexander lessons yet knows little or nothing about the technique. Illustrated with line drawings.","brand":"BookBaby","offers":[{"title":"Default Title","offer_id":47056982049008,"sku":"9781631929519","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781631929519_p0.jpg?v=1763759133","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781631929519","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}