{"product_id":"9781633225893","title":"My First Book of Pilates: Pilates for Children","description":"\u003cp\u003e\u003cb\u003eIntroduce your children to Pilates with \u003ci\u003eMy First Book of Pilates\u003c\/i\u003e and help them develop bodily awareness and key development of developing muscles and flexibility.\u003c\/b\u003e Featuring simple, colorful step-by-step guidance, \u003ci\u003eMy First Book of Pilates\u003c\/i\u003e gives kids an introduction to the popular exercise program adults have enjoyed for so many years. A dozen poses have been specially selected for their efficacy and approachability. Each page compares one of the 12 poses to an example kids can understand, such as stretching like a swan, curling up like a hedgehog, or kicking like a frog. By learning about Pilates, kids can gain physical benefits such as better posture and improved strength and flexibility. But they can also gain a better awareness of their body, as well as develop a more relaxed state of mind by learning about this mindful practice. \u003ci\u003eMy First Book of Pilates\u003c\/i\u003e is the perfect introduction to a balanced body for young children!\u003c\/p\u003e","brand":"Walter Foster Jr","offers":[{"title":"Default Title","offer_id":47038431953136,"sku":"9781633225893","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781633225893_p0.jpg?v=1763676249","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781633225893","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}