{"product_id":"9781633534773","title":"Nourished: The Plant-based Path to Health and Happiness","description":"\u003cp\u003e \u003cb\u003eHow can a plant-based diet impact my life?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e \u003cb\u003ePlant-Based living is a lifestyle:\u003c\/b\u003e It awakens your awareness to understanding that every choice you make has a greater impact. It's a choice that can transcend the collective mind with the idea of respecting every form of life. Are you ready for the benefits of an eating clean diet?\u003cbr\u003eAre you seeking a happy, health-filled life?\u003c\/p\u003e\u003cp\u003e \u003cb\u003eWelcome to nourishment through plant based eating:\u003c\/b\u003e \u003ci\u003eNourished,\u003c\/i\u003e the debut book by plant-based chef and holistic nutrition expert Pamela Wasabi, invites you to discover a new love for and understanding of your body, and the importance of nourishment through plant based eating. Pamela shows readers how learning to cook helped her overcome medical challenges and put her on the path to health through clean eating diet recipes and plant based nutrition. \u003c\/p\u003e\u003cp\u003e \u003cb\u003eNourishment for the body and nourishment for the spirit:\u003c\/b\u003e This eat-clean diet book is a delicious trip through the plant based eating experience from start to finish. The book is organized to mirror the life-cycle of a plant, from when the seed is sewn to when the flower blooms. Using this delightful convention for her eat-clean diet book, Wasabi prescribes what it takes for true body nourishment, and nourishment of the mind and spirit.\u003c\/p\u003e\u003cp\u003e \u003cb\u003eLife-enhancing insights that you will gain from reading \u003ci\u003eNourished\u003c\/i\u003e include:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to invite nourishment into your life to relax\u003c\/li\u003e\n\u003cli\u003eHow to find peace within and let go of strict forms of dieting, perfection, and restrictions\u003c\/li\u003e\n\u003cli\u003eUnderstand that every symptom or food issue we deal with is an invitation to get to know ourselves better\u003c\/li\u003e\n\u003cli\u003eInspiration to be softer, more loving, and have unconditional acceptance for who we are\u003c\/li\u003e\n\u003cli\u003eAn appreciation for the joys of a plant based nutrition lifestyle\u003c\/li\u003e\n\u003cli\u003eHow to be mindful and present about our choices when it comes to food and health\u003c\/li\u003e\n\u003cli\u003eHow to embark on a path of health and happiness\u003c\/li\u003e\n\u003cli\u003eSome favorite clean eating diet recipes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e \u003cb\u003eENJOY!\u003c\/b\u003e","brand":"Mango Media","offers":[{"title":"Default Title","offer_id":47059947127024,"sku":"9781633534773","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781633534773_p0.jpg?v=1763676628","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781633534773","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}