{"product_id":"9781633535473","title":"Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety","description":"\u003cb\u003eLearn how to stop anxiety from stopping you\u003c\/b\u003e \u003cp\u003e----------\u003c\/p\u003e\u003cp\u003e \u003cb\u003eBreakthrough Program ─ How to Stop Anxiety and How to Stop Panic Attacks:\u003c\/b\u003e Our pace of life has increased exponentially in the last few decades. We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams and our spirit. \u003ci\u003eStop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety\u003c\/i\u003e answers the questions:\u003c\/p\u003e\u003cul\u003e \u003cp\u003e• What are the signs of anxiety?\u003c\/p\u003e \u003cp\u003e• What is a panic attack?\u003c\/p\u003e \u003cp\u003e• What is social anxiety?\u003c\/p\u003e \u003cp\u003e• What is anxiety disorder?\u003c\/p\u003e\n\u003c\/ul\u003e \u003cp\u003e \u003cb\u003eHow to overcome anxiety and how to stop a panic attack:\u003c\/b\u003e It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her fifteen years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life. \u003ci\u003eStop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety\u003c\/i\u003e  will show you how to  stop anxiety and how to stop panic attacks in an easy to implement six-step framework. \u003c\/p\u003e\u003cp\u003e You will learn about:\u003c\/p\u003e\u003cul\u003e \u003cp\u003e• Signs of anxiety\u003c\/p\u003e \u003cp\u003e• How to overcome anxiety\u003c\/p\u003e \u003cp\u003e• How to stop panic attacks\u003c\/p\u003e \u003cp\u003e• How to treat anxiety\u003c\/p\u003e\n\u003c\/ul\u003e \u003cp\u003e \u003cb\u003eDr. Odessky gives you the tools for learning how to overcome anxiety:\u003c\/b\u003e  Dr. Odessky draws on her experience and knowledge to develop a system that gives you the tools to learn how to overcome anxiety and how to stop panic attacks. She creates a sense of optimism and passion. \u003ci\u003eStop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety\u003c\/i\u003e is a compelling and optimistic guide to move you from a position of difficulty to hope.\u003c\/p\u003e","brand":"Mango Media","offers":[{"title":"Default Title","offer_id":47157231157488,"sku":"9781633535473","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781633535473_p0.jpg?v=1772500319","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781633535473","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}