{"product_id":"9781635967401","title":"Summary, Analysis, and Review of Gary John Bishop's Unf*ck Yourself: Get Out of Your Head and Into Your Life","description":"PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. \u003cp\u003eStart Publishing Notes' Summary, Analysis, and Review of Gary John Bishop's Unf*ck Yourself: Get Out of Your Head and Into Your Life includes a summary of the book, review, analysis \u0026amp; key takeaways, and detailed \"About the Author\" section. \u003c\/p\u003e\u003cp\u003ePREVIEW: Gary John Bishop's Unf*ck Yourself is a self-help book that provides coaching and strategies for achieving life goals. In particular, it advises discipline and an end to negative self-talk.\u003c\/p\u003e\u003cp\u003eYou spend a huge amount of time everyday talking to yourself. The kind of thoughts you direct at yourself can have a powerful effect on your attitude and how you perceive the world. Positive self-talk increases happiness and productivity; negative self-talk reduces both. You cannot change the external world, but you can control your own thoughts and attitudes.\u003c\/p\u003e","brand":"Start Publishing Notes","offers":[{"title":"Default Title","offer_id":47064022188272,"sku":"9781635967401","price":6.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781635967401_p0.jpg?v=1763683674","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781635967401","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}