{"product_id":"9781641526326","title":"30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals","description":"\u003cp\u003e\u003cb\u003eFast, flavorful recipes for a strong, healthy heart.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFood is a critical driver of heart health, and this cookbook helps you take the wheel. The \u003ci\u003e30-Minute Heart Healthy Cookbook\u003c\/i\u003e is full of simple, satisfying meals you can make for you and your family in 30 minutes or less. You don’t have to sacrifice enjoyment to eat a low-sodium diet—the recipes in this heart healthy cookbook are full of flavor to keep you (and your heart) happy.\u003c\/p\u003e\u003cp\u003eMeal planning tips, a grocery shopping guide, and at-a-glance food charts make it easy to prepare nutritious meals. Many recipes call for just five ingredients, and all are designed for efficiency—so you can nourish yourself with delicious food from this heart healthy cookbook even when you’re short on time or energy.\u003c\/p\u003e\u003cp\u003eThe \u003ci\u003e30-Minute Heart Healthy Cookbook\u003c\/i\u003e includes:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e \u003cb\u003eFor every diet\u003c\/b\u003e —Vegetarian, vegan, DASH, and Mediterranean diets are all represented, with dishes like Pear and Pumpkin Seed Salad, Hearty Mashed Potatoes, Chili Salmon Sheet Pan Dinner, and Stovetop Apple Crisp.\u003c\/li\u003e\n\u003cli\u003e \u003cb\u003eNutritional info\u003c\/b\u003e —Each recipe in this heart healthy cookbook lists key nutrients like sodium and fat, along with the amount of vitamin K and potassium per serving.\u003c\/li\u003e\n\u003cli\u003e \u003cb\u003eSpecial guidance\u003c\/b\u003e —Rest easy with dietary guidance for specific conditions: high cholesterol, high triglycerides, high blood pressure, diabetes, and pre-diabetes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDiscover new recipes to love and use every day in the \u003ci\u003e30-Minute Heart Healthy Cookbook\u003c\/i\u003e.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Callisto Publishing","offers":[{"title":"Default Title","offer_id":47065550160112,"sku":"9781641526326","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781641526326_p0.jpg?v=1763686397","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781641526326","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}