{"product_id":"9781681685694","title":"Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day","description":"\u003cp\u003eGetting in shape requires less time, effort, and frustration than people imagine. This sensible, science-backed book debunks misconceptions and offers quick activities that deliver lasting benefits. Filled with tips for customizing routines, Fitter Faster explains how to: Find the right balance between cardio, strength, and stretching Slash workout times by adding high-intensity interval training Target weight control with fat-burning activities Choose yard work or stairs as aerobic options Select the best dietary supplements, gear, and equipment Fitter Faster brings health and vitality to everyone, even the most time-pressed and exercise-phobic. Whether you prefer the gym, the sidewalks, jump rope, or yoga, this one-stop fitness kit motivates you to keep moving.\u003c\/p\u003e","brand":"HighBridge Company","offers":[{"title":"Default Title","offer_id":47037292216560,"sku":"9781681685694","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781681685694_p0.jpg?v=1763693880","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781681685694","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}