{"product_id":"9781682617229","title":"The 5 Second Journal: The Best Daily Journal and Fastest Way to Slow Down, Power Up, and Get Sh*t Done","description":"\u003cp\u003e\u003cb\u003eThe most powerful journal on the planet. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn the international bestseller \u003ci\u003eThe 5 Second Rule, \u003c\/i\u003eMel Robbins inspired millions to \u003ci\u003e5 - 4 - 3 - 2 - 1...\u003c\/i\u003etake action, get results, and live a more courageous life!\u003c\/p\u003e\u003cp\u003eNow, in \u003ci\u003eThe 5 Second Journal\u003c\/i\u003e, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you.\u003c\/p\u003e\u003cp\u003eIt is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe...YOU. \u003c\/p\u003e\u003cp\u003eUsing this journal, you will: \u003c\/p\u003e\u003cp\u003eGET SH*T DONE\u003c\/p\u003e\u003cp\u003eYou won’t just get more done–you’ll do it in half the time. Your life is way too important to spend it procrastinating. Invest a little time in here every day and in return you’ll get the best tools psychology, organizational behavioral, and neuroscience have to offer.\u003c\/p\u003e\u003cp\u003eKISS OVERWHELM GOODBYE \u003c\/p\u003e\u003cp\u003eStop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what’s most important, even in between conference calls and running errands. \u003c\/p\u003e\u003cp\u003eCULTIVATE ROCKSTAR CONFIDENCE \u003c\/p\u003e\u003cp\u003eConfidence is a skill YOU can build. Yes, you. And it’s not as difficult as you may think. Every day this journal will give you a chance to step outside your comfort zone so you can feel proud of yourself and watch your self-confidence grow. \u003c\/p\u003e\u003cp\u003eAMP YOUR PASSION \u003c\/p\u003e\u003cp\u003eWant to live a more passionate life? Stop focusing on sh*t that drains you. Seriously. This journal will show you a cool way to power up your energy levels and tap into that inner zen that knows exactly what fuels your fire.\u003c\/p\u003e\u003cp\u003eGET CONTROL OF YOUR LIFE \u003c\/p\u003e\u003cp\u003eIf you get to the end of the day and wonder where it all went, it’s time to take stock. Using research from Harvard Business School, you’ll learn one simple mindset trick that keeps you present to what matters most, which is the secret to being in control. \u003c\/p\u003e\u003cp\u003eBE THE HAPPIEST YOU \u003c\/p\u003e\u003cp\u003eScience proves that your mood in the morning impacts your entire day. That’s why this journal is designed to boost your mood first thing, so you can become a happier, smarter, and more positive person all day. The fact is, happier people get sh*t done.\u003c\/p\u003e","brand":"Confidence Project Press","offers":[{"title":"Default Title","offer_id":47062526034160,"sku":"9781682617229","price":26.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781682617229_p0.jpg?v=1763697602","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781682617229","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}