{"product_id":"9781682682043","title":"What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine","description":"\u003cp\u003e\u003cstrong\u003eAn effortless—really!—approach that turns the body into a fat-burning machine.\u003c\/strong\u003e\u003c\/p\u003e Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that, heck yeah, it’s not only possible, it’s unbelievably simple and straightforward. It’s all about the \u003cem\u003ewhat\u003c\/em\u003e (mostly Paleo, but she’s not a monster about it), the \u003cem\u003ewhen\u003c\/em\u003e (believe it or not, brief fasting can mean freedom rather than restriction), and the \u003cem\u003ewine\u003c\/em\u003e (red wine can be a secret bullet for weight loss—who knew?). It’s a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation. \u003cp\u003eIn \u003cem\u003eWhat When Wine\u003c\/em\u003e, Avalon shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jumpstart plan including 50 delicious Paleo-friendly, gluten-free recipes by chef Ariane Resnick.\u003c\/p\u003e","brand":"Countryman Press, The","offers":[{"title":"Default Title","offer_id":47166821138672,"sku":"9781682682043","price":17.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781682682043_p0.jpg?v=1763697256","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781682682043","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}