{"product_id":"9781682683132","title":"Super Powders: Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and Well-Being","description":"\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003eFrom the author of \u003cem\u003eBest Green Drinks Ever\u003c\/em\u003e, a primer and cookbook for adaptogens\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003eNatural remedies for various physical ailments are well known; now hitting the scene are supplements—made from berries, mushrooms, herbs, and other plants— that can help the body (and mind) adapt to stress. These “adaptogens” work towards restoring balance, enhancing focus and stamina, boosting energy, and improving mood. In \u003cem\u003eSuper Powders\u003c\/em\u003e, health coach Katrine van Wyk takes 20 adaptogens and describes what they are and how to use them. She might recommend goji berries for mood, astragalus for immunity, reishi and moringa for anxiety relief. Then van Wyk shares the dozens of recipes she’s developed, including:\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eGolden Good Morning Milk with astragalus and reishi\u003c\/li\u003e  \u003cli\u003eUnbeatable Brownies with ashwagandha, goji, and maca\u003c\/li\u003e  \u003cli\u003eMeaningful Matcha with cordyceps and moringa\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp\u003eAdaptogens should be part of every healthy person’s routine, and this appealing book can reveal everything you need to know to get started.\u003c\/p\u003e","brand":"Countryman Press, The","offers":[{"title":"Default Title","offer_id":47051725406448,"sku":"9781682683132","price":17.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781682683132_p0.jpg?v=1763697835","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781682683132","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}