{"product_id":"9781683780892","title":"Summary of Always Hungry?: by David Ludwig Includes Analysis","description":"\u003cp\u003e\u003cstrong\u003eSummary of Always Hungry? by David Ludwig | Includes Analysis\u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003e \u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003ePreview:\u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003e\u003cem\u003eAlways Hungry? \u003c\/em\u003eexplores the role foods and certain nutrients play in the standard American diet and why weight loss attempts often don’t work. It then introduces a new approach to diet that does work.\u003c\/p\u003e  \u003cp\u003eIn the United States, much of the standard diet is comprised of simple carbohydrates, refined sugars, and processed foods, all of which have contributed to the rise of obesity. To better control weight, Americans have tried any number of diets, most of which recommend calorie restriction, low fat intake, and various combinations of foods and nutrients. However, many people struggle to stick to these diets and constantly battle hunger. In terms of weight loss, they quickly plateau, gain back the weight they lost, or even put on more weight than before…\u003c\/p\u003e  \u003cp\u003e \u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003ePLEASE NOTE: This is key takeaways\u003cem\u003e and analysis\u003c\/em\u003e of the book and NOT the original book.\u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003e \u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003eInside this Instaread Summary of Always Hungry?:\u003c\/strong\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eOverview of the book\u003c\/li\u003e  \u003cli\u003eImportant People\u003c\/li\u003e  \u003cli\u003eKey Takeaways\u003c\/li\u003e  \u003cli\u003eAnalysis of Key Takeaways\u003c\/li\u003e \u003c\/ul\u003e  \u003cp\u003e \u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003eWith Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.\u003c\/p\u003e","brand":"Instaread, Inc","offers":[{"title":"Default Title","offer_id":47131091960048,"sku":"9781683780892","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781683780892_p0.jpg?v=1763701594","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781683780892","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}