{"product_id":"9781683781905","title":"Summary of It Starts With Food: by Melissa and Dallas Hartwig Includes Analysis","description":"\u003cp\u003eIt Starts With Food: by Melissa and Dallas Hartwig | Includes Analysis\u003c\/p\u003e  \u003cp\u003e \u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003ePreview:\u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003eCo-authors Melissa Hartwig and her husband, Dallas Hartwig, have backgrounds in nutrition and physical therapy. They have used information gleaned from their own clinical practices and from studying medical research to design an eating program that will improve participants’ energy levels, help them lose weight, and make improvements in their overall general health. Their book, It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways, describes their program, the Whole30 and the theories and observations on food and health that led to its creation…\u003c\/p\u003e  \u003cp\u003e \u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003ePLEASE NOTE: This is \u003cem\u003ekey takeaways and analysis\u003c\/em\u003e of the book and NOT the original book. \u003c\/strong\u003e\u003cbr\u003e  \u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003eInside this Instaread of It Starts With Food:\u003c\/strong\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003e Key Takeaways of the book\u003c\/li\u003e  \u003cli\u003e Introduction to the important people in the book\u003c\/li\u003e  \u003cli\u003e Analysis of the Key Takeaways\u003c\/li\u003e \u003c\/ul\u003e  \u003cp\u003e \u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003eWith Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.\u003c\/p\u003e","brand":"Instaread, Inc","offers":[{"title":"Default Title","offer_id":47131149041904,"sku":"9781683781905","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781683781905_p0.jpg?v=1763702185","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781683781905","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}