{"product_id":"9781683782070","title":"Summary of The 20\/20 Diet: by Dr. Phil McGraw Includes Analysis","description":"\u003cp\u003e\u003cstrong\u003ePLEASE NOTE: This is an unofficial summary and analysis of the book and NOT the original\u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003ebook. \u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003eSummary of The 20\/20 Diet: \u003c\/strong\u003e\u003cstrong\u003eby Dr. Phil McGraw | Includes Analysis\u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003eInside this Instaread:\u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003e• Summary of entire book\u003c\/p\u003e  \u003cp\u003e• Introduction to the Important People in the book\u003c\/p\u003e  \u003cp\u003e• Key Takeaways and Analysis of Key Takeaways\u003c\/p\u003e  \u003cp\u003ePreview of this Instaread:\u003c\/p\u003e  \u003cp\u003eDr. Phil McGraw is a former psychologist, perhaps best known for his popular afternoon talk\u003c\/p\u003e  \u003cp\u003eshow. He has written several books geared toward self-improvement, including The Ultimate\u003c\/p\u003e  \u003cp\u003eWeight Loss Solution. Since the publication of that book ten years ago, dietary research and his\u003c\/p\u003e  \u003cp\u003eown insights into the nature of weight loss have inspired him to write The 20\/20 Diet Book. This\u003c\/p\u003e  \u003cp\u003ebook offers an approach to weight loss based on eating the right foods, performing the right\u003c\/p\u003e  \u003cp\u003eexercises, and using techniques from psychology to harness control over food cravings.\u003c\/p\u003e  \u003cp\u003eThe 20\/20 Diet Book is for people who are ready to be honest about their problems with weight\u003c\/p\u003e  \u003cp\u003eand are ready to take action. Many people have experienced problems controlling their weight\u003c\/p\u003e  \u003cp\u003eand have, at times, been in denial about the extent of their issues. Others may complain\u003c\/p\u003e  \u003cp\u003eintermittently, but not make any moves to improve their situation. They are not honest…\u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003eWith Instaread, you can get the summary and analysis of a book in 15 minutes. We read every\u003c\/p\u003e  \u003cp\u003echapter, summarize and analyze it for your convenience.\u003c\/p\u003e","brand":"Instaread, Inc","offers":[{"title":"Default Title","offer_id":47149860454640,"sku":"9781683782070","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781683782070_p0.jpg?v=1763701496","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781683782070","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}