{"product_id":"9781683784296","title":"Summary of True to Form: by Eric Goodman Includes Analysis","description":"\u003cp\u003e\u003cstrong\u003eSummary of True to Form by Eric Goodman | Includes Analysis\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreview\u003c\/strong\u003e:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eTrue to Form \u003c\/em\u003eby Dr. Eric Goodman is a self-help book designed to show people, especially those experiencing muscle and joint pain, how easy it is to return the body to its natural state of health and well being. Dr. Goodman is a chiropractor and personal trainer who experienced debilitating pain and found a surgery-free method for treating it using an extremely simple movement methodology. Foundation Training, his protocol, gives people the tools to achieve a stronger, more vital body, not through intensity of exercises, but sustained, daily practice.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDespite advances in technology and the convenience of twenty-first century living, modern life still takes a toll human body. In the days of the hunter-gatherer society, the human body was required to withstand long hours of walking and movement. Torsos elongated as humans evolved, which helped to expand the rib cage and allow people to breathe more easily, making them…\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePLEASE NOTE: This is \u003cem\u003esummary\u003c\/em\u003e \u003cem\u003eand analysis\u003c\/em\u003e of the book and NOT the original book.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this Instaread Summary of True to Form\u003c\/strong\u003e \u003cstrong\u003eby Eric Goodman | Includes Analysis\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e· Summary of the Book\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e· Important People\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e· Character Analysis\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e· Analysis of the Themes and Author’s Style\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVisit our website at \u003c\/strong\u003e\u003cstrong\u003einstaread.co\u003c\/strong\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Instaread Inc","offers":[{"title":"Default Title","offer_id":47032315379952,"sku":"9781683784296","price":4.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781683784296_p0.jpg?v=1763702006","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781683784296","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}