{"product_id":"9781741158618","title":"Do-able Diet: I Lost Half My Body Weight Without Giving Up the Food I Love. Now You Can Too!","description":"A couple of years ago I weighed 97 kilos and was a size 22. I have now lost 45kg and eight dress sizes while still eating at least six times a day, having dessert every night and only doing moderate exercise a few times a week. I am not a doctor or a dietician, just a young Mum who didn't have the time, money or patience to try yet another fad diet that didn't work. Instead, I found a way to lose weight without giving up sweets, attending embarrassing public weigh-ins or joining an expensive gym. I continued to do all my food shopping at the supermarket and I didn't waste precious money on unidentifiable meal replacements or dangerous drugs. This book does not contain a new miracle cure, just loads of practical, easy to follow advice. This is really the most Do-able Diet you'll ever find.","brand":"Allen \u0026 Unwin Pty., Limited","offers":[{"title":"Default Title","offer_id":47152112763120,"sku":"9781741158618","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781741158618_p0.jpg?v=1763702604","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781741158618","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}