{"product_id":"9781742579658","title":"The Reality Check-Up: Finding the perfect non-perfect version of yourself","description":"\u003cp\u003eFor men of any age the most common concerns include exercise, diet, sleep, work, relationships, sex, stress, mental health and body image. Using his expertise as a scientist, as a doctor and as a man, Dr Andrew Rochford has combined current scientific knowledge with the practicalities of life to create a frank and straight-to-the-point guide for the modern man.\u003c\/p\u003e\u003cp\u003eDr Andrew’s message is that in a time when everyone is trying to sell you something—how to live longer, have better-looking skin or be better in the bedroom—it’s okay to admit you aren’t perfect. But how do we overcome the mistakes we all make to become a better non-perfect version of ourselves?\u003c\/p\u003e\u003cp\u003eIn entertaining and informative style learn how to take a different approach with tips that will help you to make the better decision the majority of the time so you can enjoy each day and live it in a healthier way.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"New Holland Publishers, Limited UK","offers":[{"title":"Default Title","offer_id":47056378429680,"sku":"9781742579658","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781742579658_p0.jpg?v=1763703040","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781742579658","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}