{"product_id":"9781743536742","title":"Eat Real Food","description":"\u003cp\u003eIn the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health. But help is at hand. Health and consumer advocate David Gillespie shares the simple secret of weight loss and wellbeing: swap processed food for REAL FOOD. \u003ci\u003e\u003cb\u003eEat Real Food\u003c\/b\u003e\u003c\/i\u003e features:\u003c\/p\u003e\u003cp\u003eo   An explanation of why diets don't work and a  provides a focus on what does\u003cbr\u003eo   Information on how to lose weight permanently, not just in the short-term\u003cbr\u003eo   Evidence-based science explaining the real culprits of ill health and weight gain. \u003cbr\u003eo   Advice on how to read food labels.\u003cbr\u003eo   Easy recipes to replace common processed items and meal plans that show how simple it is to shop, plan and cook Real Food.\u003cbr\u003eo   Tips for lunchboxes, parties, and recipes for food kids actually like.\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eEat Real Food\u003c\/b\u003e\u003c\/i\u003e is the safe, effective and cheap solution to lose weight and improve our health permanently\u003c\/p\u003e","brand":"Pan Macmillan Australia","offers":[{"title":"Default Title","offer_id":47152187277552,"sku":"9781743536742","price":18.17,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781743536742_p0.jpg?v=1763705301","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781743536742","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}