{"product_id":"9781775077510","title":"Inner Explorations of a Seeker","description":"\u003cp\u003eA succinct guide on mindfulness, slowing down, and how to connect with the inner you amid the world that's in constant flux.\u003c\/p\u003e\u003cp\u003eA collection of essays and thoughts on\u003c\/p\u003e\u003cp\u003edeeply spiritual and complex questions\u003c\/p\u003e\u003cp\u003eof life, the Inner Explorations of a Seeker\u003c\/p\u003e\u003cp\u003ehopes to illuminate your path with a\u003c\/p\u003e\u003cp\u003enurturing light as you embark on an\u003c\/p\u003e\u003cp\u003einner quest. Among these pages are\u003c\/p\u003e\u003cp\u003emusings on finding one's passion,\u003c\/p\u003e\u003cp\u003eunderstanding the true meaning of\u003c\/p\u003e\u003cp\u003ecompassion, why must one meditate,\u003c\/p\u003e\u003cp\u003elearning to be mindful, embracing\u003c\/p\u003e\u003cp\u003edeath, and other subjects that we'd like\u003c\/p\u003e\u003cp\u003eto comprehend but often struggle with.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"I find Amar’s insights very helpful in trying to live a more thoughtful and purposeful life. I also recommend this book for anyone who is interested in meditation—it has helped me understand the benefits of living in the moment.\"\u003c\/p\u003e\u003cp\u003eShekhar Paleja, Vancouver, Canada\u003c\/p\u003e\u003cp\u003eAuthor of “An Extraordinary Destiny”\u003c\/p\u003e\u003cp\u003e''This is a remarkable book about life and the art of Living. Inner Explorations of a Seeker, contains personal reflections on spiritual growth and self-knowledge through the practice of meditation and mindfulness. Amar Ochani has delved deeply into what really causes unhappiness. In these collected essays, Ochani offers us insights into the human condition as fundamental jumping-off points to anyone hoping to improve their life. The path is clear, though never easy. To quote Ochani: “The truth hurts, but only once; untruth keeps hurting all the time.” Ultimately, this is profoundly a book of hope and redemption. But we alone must do the difficult work of facing ourselves as we walk the path towards self-knowledge. How fortunate then to have such wisdom to help guide us on our journey.\"\u003c\/p\u003e\u003cp\u003eTerence Morris RN, Ph.D\u003c\/p\u003e\u003cp\u003eDouglas College, Coquitlam, Canada\u003c\/p\u003e\u003cp\u003e\"Reading Amar Ochani’s Thoughts for the week have been an enriching experience. They make me pause, reflect and help me to move on with my life with a little more insight about my own beingness.\"\u003c\/p\u003e\u003cp\u003ePriyanka Singh\u003c\/p\u003e\u003cp\u003eFounder\/Psychological Counsellor\/Therapist\u003c\/p\u003e\u003cp\u003eJiva- Center for Emotional Well being\u003c\/p\u003e\u003cp\u003eNavi Mumbai, India\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Amar Ochani","offers":[{"title":"Default Title","offer_id":47058639880432,"sku":"9781775077510","price":22.9,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781775077510_p0.jpg?v=1763709221","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781775077510","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}