{"product_id":"9781775500643","title":"Relax: Say Goodbye to Anxiety and Panic","description":"This book, for people who experience anxiety and panic attacks, explains how anxiety occurs and offers a simple three-step process to prevent it. Written in a conversational, easy-to-read style by a doctor specialising in medical hypnosis, the book is accompanied by a CD that provides a self-hypnosis process to prevent anxiety and panic attacks that has been used to treat thousands of people. The CD teaches people how to relax in less than a minute, replace negative thoughts with positive ones in less than a second, and change from a pessimistic to an optimistic style of thinking.","brand":"Huia (NZ) Ltd","offers":[{"title":"Default Title","offer_id":47139970449648,"sku":"9781775500643","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781775500643_p0.jpg?v=1763709421","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781775500643","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}