{"product_id":"9781780975733","title":"Unplugged","description":"Put down that smart phone! All too often, we allow digital life to overtake real life: we use devices to entertain children, and ignore our friends across the table to look at a (probably meaningless) e-mail, post, or text. \u003ci\u003eUnplugged\u003c\/i\u003e helps you disconnect and regain a healthy balance between your human relationships and technology. It includes step-by-step plans for minutes-long, hour-long, day-long, and weekend detoxing programs; interviews with celebrities like Arianna Huffington (founder of \u003ci\u003eThe Huffington Post\u003c\/i\u003e) and Lewis Lapham (founder of \u003ci\u003eLapham’s Quarterly\u003c\/i\u003e) who have addressed the issue; and “mindfulness” techniques that teach you how to manage your online world in a healthy way.  \u003cbr\u003e","brand":"Carlton Books","offers":[{"title":"Default Title","offer_id":47047793803504,"sku":"9781780975733","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781780975733_p0.jpg?v=1763714276","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781780975733","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}