{"product_id":"9781781332733","title":"Why Weight?: How to be happy every day","description":"\u003cp\u003eWHY WEIGHT?\u003c\/p\u003e\u003cp\u003eIS NOT ANOTHER DIET BOOK.\u003c\/p\u003e\u003cp\u003eTHIS BOOK IS FOR WOMEN WHO WANT TO FEEL IN CONTROL OF THEIR LIVES AGAIN.\u003c\/p\u003e\u003cp\u003eHeidi Strickland-Clark explains why weighing yourself frequently, as a measure of the quality of your life, often leads to misery. She guides you through a series of exercises to bring more awareness to what makes you really happy and then shows you how to put it into practice with her 100 Day Challenge.\u003c\/p\u003e\u003cp\u003eWhen you read this book you’ll learn:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003eThe answer to the question, “which diet is best?”\u003c\/li\u003e \u003cli\u003eWhere your ideas around health, food and weight come from\u003c\/li\u003e \u003cli\u003eWhy food has become the “answer” to other issues in your life\u003c\/li\u003e \u003cli\u003eHow to identify what really makes you happy How to rid yourself of the prison of the scales\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e","brand":"Rethink Press Limited","offers":[{"title":"Default Title","offer_id":47038870257904,"sku":"9781781332733","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781781332733_p0.jpg?v=1763715276","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781781332733","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}