{"product_id":"9781781610091","title":"The Six Secrets of Successful Weight Loss","description":"Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret... After more than 35 years of clinical practice and helping many hundreds of patients to live at their ideal weight, Dr John Mansfield shares his unique approach: weight gain is a condition that has specific causes that can be identified and tackled, and which will be individual to YOU. Discover: Why there is no one-size-fits-all diet that works long term; How low-calorie and low-fat dieting CONTRIBUTE to weight gain; How refined carbohydrates result in 'hyperinsulinaemia' and weight problems; How gut yeasts can make matters worse; How to tell if your thyroid is also part of the problem; Most importantly, the significance of individual food sensitivities - how to identify and tackle what is specific to YOU","brand":"Hammersmith Books Limited","offers":[{"title":"Default Title","offer_id":47131162476784,"sku":"9781781610091","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781781610091_p0.jpg?v=1763716600","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781781610091","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}