{"product_id":"9781781808931","title":"Dreaming through Darkness: Shine Light into the Shadow to Live the Life of Your Dreams","description":"\u003cp\u003eThe Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad - in fact it is the source of our creativity and power - but until we bring it into the light this power will remain untapped and our full potential unreached. \u003c\/p\u003e\u003cp\u003eUsing practical exercises sourced from lucid dreaming and dream-work, Tibetan Buddhism and mindfulness meditation, this book explores how to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTransform the dark and light shadow side\u003c\/li\u003e  \u003cli\u003eMeet the shadow through your dreams\u003c\/li\u003e  \u003cli\u003eUnlock your creativity\u003c\/li\u003e  \u003cli\u003eTransform Nightmares through lucid dreaming\u003c\/li\u003e  \u003cli\u003eManifest your hidden potential\u003c\/li\u003e  \u003cli\u003eMake friends with fear \u0026amp; anxiety \u003c\/li\u003e  \u003cli\u003eDecrease stress through Mindfulness of Dream \u0026amp; Sleep\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book will show you how to fearlessly embrace your shadow side in both your dreams and daily life, thereby manifesting the awakened power of your full potential.\u003c\/p\u003e","brand":"Hay House, Inc.","offers":[{"title":"Default Title","offer_id":47184353132784,"sku":"9781781808931","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781781808931_p0.jpg?v=1763716999","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781781808931","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}