{"product_id":"9781782404293","title":"The Mindful Art of Wild Swimming: Reflections for Zen Seekers","description":"\u003cp\u003e\u003ci\u003eThe Mindful Art of Wild Swimming\u003c\/i\u003e explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation.\u003c\/p\u003e","brand":"Ivy Press","offers":[{"title":"Default Title","offer_id":47051862474992,"sku":"9781782404293","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781782404293_p0.jpg?v=1763719437","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781782404293","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}