{"product_id":"9781782797395","title":"Stillness in Mind: A Companion to Mindfulness, Meditation and Living","description":"\u003cp\u003eThis is not your typical meditation book. No Sanskrit terms, no gurus, no mystique. Less a set of instructions, more a challenge to the reader to work on themselves within the framework the author sets out. Simon Cole has formulated a meditation path for a modern age, grounded in Western therapeutic tradition. He draws on eminent thinkers in the field of therapy and human relations - Buber, Rogers and Gendlin. He introduces into meditation 'felt-sense' and 'kindly attention' and invites the reader to sit alongside themselves and truly discover the person they are.\u003c\/p\u003e","brand":"Changemakers Books","offers":[{"title":"Default Title","offer_id":47037797990640,"sku":"9781782797395","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781782797395_p0.jpg?v=1769892271","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781782797395","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}