{"product_id":"9781783727216","title":"Migraines: A Self-Help Guide to Feeling Better","description":"\u003cp\u003eDo you suffer from severe headaches, sometimes with nausea and visual impairment? Can these headaches last for up to a day or longer at a time? If so, you could be experiencing migraines. In this easy-to-follow book, Wendy Green explains how dietary, psychological and environmental factors can cause migraines, and offers practical advice and a holistic approach to help you manage them. Find out 50 things you can do today to help you cope with migraines, including:\u003c\/p\u003e \u003cp\u003e• Identify your migraine triggers and learn how to manage them\u003c\/p\u003e \u003cp\u003e• Choose beneficial foods and supplements\u003c\/p\u003e \u003cp\u003e• Learn how to adapt your home and work environments\u003c\/p\u003e \u003cp\u003e• Discover how to treat children and teenagers with the condition \u003c\/p\u003e \u003cp\u003e• Find helpful organisations and products\u003c\/p\u003e","brand":"Summersdale","offers":[{"title":"Default Title","offer_id":47135510298864,"sku":"9781783727216","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781783727216_p0.jpg?v=1763725217","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781783727216","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}