{"product_id":"9781785783333","title":"A Practical Guide to CBT for Work: Enjoying Work is Easy as CBT","description":"\u003cp\u003eMaximize your happiness in the workplace.\u003c\/p\u003e\u003cp\u003eStop negative thinking and tackle your problems at work using Cognitive Behavioural Therapy (CBT).\u003c\/p\u003e\u003cp\u003eLearn to control anger and frustration, reduce workplace anxiety and take control of your work-life balance by introducing CBT's insights into your working day.\u003c\/p\u003e\u003cp\u003eFull of real-life examples and useful exercises, this Practical Guide will help you to replace feelings of inadequacy and a lack of motivation with new ways of thinking, to help you work better with others, and make you happier and more effective in the workplace.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Icon Books, Ltd. UK","offers":[{"title":"Default Title","offer_id":47032393302256,"sku":"9781785783333","price":9.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781785783333_p0.jpg?v=1763728135","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781785783333","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}