{"product_id":"9781786230355","title":"Powerlifting 1RM Method","description":"\u003cp\u003eThis book can be said to be the first all-in-one guide to competition for powerlifters. Created and developed by Great Britain’s head powerlifting coach, the 1RM Method is more than just a program it shows athletes step-by-step, how to take the guesswork out of determining the maximum load possible for a championship. The1RM method has been successfully used to help peak both novice and elite level powerlifters. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book offers a look into the mind-set and preparation of some of the World’s most elite lifters. Coach Farncombe interviews Ray Williams, Owen Hubbard, Kimberly Walford and Stephen “The Screamer” Manual. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Grosvenor House Publishing Limited","offers":[{"title":"Default Title","offer_id":47045816058096,"sku":"9781786230355","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781786230355_p0.jpg?v=1763730139","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781786230355","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}