{"product_id":"9781786238153","title":"Powerlifting 1RM Method","description":"This book can be said to be the first all-in-one guide to competition for powerlifters. Created and developed by Great Britain’s head powerlifting coach, the 1RM Method is more than just a program it shows athletes step-by-step, how to take the guesswork out of determining the maximum load possible for a championship. The1RM method has been successfully used to help peak both novice and elite level powerlifters.  This book offers a look into the mind-set and preparation of some of the World’s most elite lifters. Coach Farncombe interviews Ray Williams, Owen Hubbard, Kimberly Walford and Stephen “The Screamer” Manual.","brand":"Grosvenor House Publishing","offers":[{"title":"Default Title","offer_id":47174708658416,"sku":"9781786238153","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781786238153_p0.jpg?v=1763728814","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781786238153","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}