{"product_id":"9781786781628","title":"Your Vivid Life: How to Live an Authentic Life","description":"\u003cp\u003eShayne Traviss is the founder of myvividlife a website where he shares his life experiences in order to inspire others to live their own vivid life. In this book he shares the tools he has discovered and developed in order to eliminate his negative conditioning, to walk away from distractions so that he, and now you can gain the clarity needed to live a truly present and authentic vivid life.\u003c\/p\u003e\u003cp\u003eShayne Traviss has led an extremely challenging life; from abuse, to bullying, to chasing an ideal of success that wasn’t the healthiest. He struggled to find himself and his place in the world. While life’s challenges can shut some people down, Shayne channelled his experiences into learning more about himself and to integrating these lessons into creating a vividlife. Split into 3 parts, each part contains 4 chapters that focus on a key word or quality. Each chapter includes practices, tools and techniques that you can use to ground yourself to help you break free from your conditioning. In part 1 we concentrate on \u003cb\u003eUndoing Conditioning\u003c\/b\u003e, the qualities we look at our, solitude, awareness, worth and environment. In part 2 we focus on \u003cb\u003eBreaking through Resistance,\u003c\/b\u003e we look at connections, evolution, nourishment and play. Finally, in part three; \u003cb\u003eCosmic Authenticity\u003c\/b\u003e we are invited to examine service, gratitude, movement and unconditional love. \u003ci\u003eYour Vivid Life\u003c\/i\u003e is a warm, inspirational self help book that invites us to let go of conditioning, break through resistance and to live life ‘all in’. Join Shayne as he leads you to a place where you can authentically live the most vivid life possible.\u003c\/p\u003e","brand":"Watkins Media","offers":[{"title":"Default Title","offer_id":47037889380592,"sku":"9781786781628","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781786781628_p0.jpg?v=1763737750","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781786781628","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}