{"product_id":"9781841262338","title":"Power Training: Build Your Most Powerful Body Ever with Australia's Body Coach","description":"Power Training is packed with more than 80 power training drills, tests and training routines using one's own body weight as resistance. These exercises are used by Olympic and World Class athletes to improve their athletic performance.\u003cp\u003eFor many years coaches and athletes have sought to improve power, a combination of speed and strength, in order to enhance performance. Power Training Basics is designed as an educational tool to assist in the development of training programs that aim to keep athletes fit, strong and powerful all year round.\u003c\/p\u003e\u003cp\u003eThe athletes that will benefit the most from power training are those that require speed and strength - the ability to exert maximal forces during high speed movements while maintaining perfect technique.\u003c\/p\u003e\u003cp\u003ePower Training is an excellent way for conditioned athletes to increase and develop their jumping, sprinting and explosive power.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAbout the Author:\u003c\/b\u003e\u003cbr\u003eCollins is the creator of The Body Coach exercise products and educational programs. Coaching since the age of 14, he is now an award-winning personal trainer with more than 20 years of experience. His clients are World Class athletes including national Olympians and Paralympic World Champions and TV stars  \u003c\/p\u003e","brand":"Meyer \u0026 Meyer Sport","offers":[{"title":"Default Title","offer_id":47049679896816,"sku":"9781841262338","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781841262338_p0.jpg?v=1763740801","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781841262338","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}