{"product_id":"9781845286002","title":"Building self esteem: How to replace self-doubt with confidence and well-being","description":"This practcal, self-help book reveals how the ravages of faulty beliefs about self can be reversed, enabling the reader to develop a firm belief in his or her attributes, accomplishments and abilities. Through a series of exercises and case studies it provides strategies for building self-esteem; it will help readers set clear goals and work steadily towards them.  It is also a valuable handbook for those who work in healthcare and counselling.","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":47135968231664,"sku":"9781845286002","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781845286002_p0.jpg?v=1763745386","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781845286002","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}