{"product_id":"9781847326690","title":"Personal Trainer: Yoga for Life: The At-Home Introduction to Iyengar, Astanga, Viniyoga and Sivananda","description":"Yoga has been practiced for thousands of years, yet is constantly being redefined. \u003ci\u003eYoga for Life\u003c\/i\u003e introduces readers to five forms of this ancient discipline newly adapted to today's lifestyles. Those looking for an energetic workout will go for Astanga or “power” yoga; those who need a gentler approach will appreciate Iyengar, Viniyoga, or Sivananda. Each of the four sections includes case studies demonstrating yoga's real benefits.\u003cp\u003e\u003c\/p\u003e","brand":"Carlton Books","offers":[{"title":"Default Title","offer_id":47039154094320,"sku":"9781847326690","price":9.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781847326690_p0.jpg?v=1763748188","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781847326690","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}