{"product_id":"9781848193895","title":"Anxiety is Really Strange","description":"\u003cp\u003eWhat is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects.\u003c\/p\u003e\u003cp\u003eUnderstanding how anxiety is created by our nervous system trying to protect us, and how our fight-or-flight mechanisms can get stuck, can significantly lessen the fear experienced during anxiety attacks. In this guide, anxiety is explained in an easy-to-understand, engaging graphic format with tips and strategies to relieve its symptoms, and change the mind's habits for a more positive outlook.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Kingsley, Jessica Publishers","offers":[{"title":"Default Title","offer_id":50079492440304,"sku":"9781848193895","price":12.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781848193895","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}