{"product_id":"9781848316904","title":"A Practical Guide to Overcoming Phobias: Stand Up to Your Fears","description":"Whether you suffer from panic attacks or feelings of crippling dread, Introducing Overcoming Phobias offers proven techniques to help you break down your fears into manageable parts. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them.  STAND UP TO FEAR and increase your self-confidence.  UNDERSTAND PANIC ATTACKS so that the symptoms no longer frighten you.  CONTROL THE FIGHT OR FLIGHT RESPONSE and free yourself from avoidance behaviours.","brand":"Icon Books, Ltd. UK","offers":[{"title":"Default Title","offer_id":47164583149808,"sku":"9781848316904","price":5.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781848316904_p0.jpg?v=1769895209","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781848316904","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}