{"product_id":"9781848508552","title":"Think More, Eat Less: Use Your Mind to Change Your Body","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFed up with endless faddy diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop punishing your body with crazy regimes in the hope that one day it will co-operate, and recognize that to lose weight and change your body, you first have to change how you think. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e Think More, Eat Less\u003c\/em\u003e will help you do just that, providing a step-by-step plan to re-programme your thoughts surrounding food. It will also give you an understanding of how your hormones control your body weight and how you can learn to manage them using a unique food system to cleanse your body and burn fat, allowing you to make physical and emotional transformations you never thought possible: a total Mind–Body makeover. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Hay House, Inc.","offers":[{"title":"Default Title","offer_id":47140372807920,"sku":"9781848508552","price":10.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781848508552_p0.jpg?v=1763751226","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781848508552","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}