{"product_id":"9781848978263","title":"Day-to-Day Happiness","description":"Beau Bridgland is a young, English voice actor for animation, video games, commercials, narration and more. Despite having a very happy childhood, during his time at university he developed a deep depression, severe anxiety and low self-esteem.\u003cp\u003eEmbarking on a relentless pursuit to overcome his debilitating difficulties, Beau has collated all the solutions as he found them. The result is a remarkable and honest 'lifestyle manual' that almost everyone can relate to.\u003c\/p\u003e\u003cp\u003eBy asking questions of himself, Beau carefully analyses the problems, compartmentalises them and turns the negatives into positive thoughts. Outlining a number of easy-to-use, practical techniques that focus on new thinking and an awareness of language, he provides a handy guide which, if followed, can help readers to find and maintain a sense of self-fulfilment and happiness.\u003c\/p\u003e","brand":"Olympia Publishers","offers":[{"title":"Default Title","offer_id":47043347251440,"sku":"9781848978263","price":7.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781848978263_p0.jpg?v=1763750220","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781848978263","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}