{"product_id":"9781848992313","title":"Lift Your Mood With Power Food: More than 150 healthy foods and recipes to change the way you think and feel","description":"Depression,   stress and low-energy levels seem like inevitable symptoms of our hectic   modern lives, often made worse by our quick-fix diet of caffeine, alcohol and   sugary snacks. But it doesn't have to be that way. Respected nutritionist   Christine Bailey presents extensive advice and tasty recipes to enable you to   harness the natural power of food and boost your mood. Specialised chapters   provide practical nutritional advice to help alleviate the symptoms of a   range of conditions, from depression and difficulty sleeping to Seasonal   Affective Disorder and PMS, and shows how common disorders can be overcome   simply and effectively through improvements in diet.\u003cbr\u003e\u003cbr\u003eBy   following the advice and specially commissioned recipes of \u003ci\u003eLift Your   Mood\u003c\/i\u003e, you can embrace a healthy new lifestyle, helping you stay   alert, motivated and happy for many years to come.","brand":"Ze'ev Shemer","offers":[{"title":"Default Title","offer_id":47140300030192,"sku":"9781848992313","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781848992313_p0.jpg?v=1763750287","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781848992313","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}