{"product_id":"9781848993143","title":"The Hunger Type Diet: Discover What Drives Your Hunger, Rebalance Your Hormones - and Lose Weight for Good","description":"What do most diets tell you do to? Eat only  when you're hungry. Simple, right? NO! The trouble for many of us is  that hunger comes in many forms, not just physical hunger, but driven by  boredom, our emotions and habit. The result: you gain weight. \u003cbr\u003e\u003cbr\u003eThe  Hunger Type Diet draws on the latest scientific research to help you  identify exactly what is driving your over-eating. Then, by using  cutting-edge nutrition based around the role of hormones, it shows you  how to lose weight by eating the right food to correct any hormone  imbalances. \u003cbr\u003e\u003cbr\u003eTo begin, there is a questionnaire that will help  you to identify which Hunger Type you are. Once you have identified  your weak spots, the 48-hour Hunger Rehab Plan puts you on track and  highlights unhealthy eating patterns. This is followed by a 14-day  Hunger Rehab Diet that will help you to kick those bad habits and may  also see you losing up to 5 kilos in the process. After this, a  maintenance stage offers delicious recipes that will help you to keep  your hormones in balance - and keep the weight off for good.","brand":"Ze'ev Shemer","offers":[{"title":"Default Title","offer_id":47140304584944,"sku":"9781848993143","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781848993143_p0.jpg?v=1763750293","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781848993143","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}